Spa treatments are a special type of pampering that we all wish we could enjoy every day. Whether you want advanced skin care or a simple or wanting the best massage in Sydney there are plenty of wonderful activities that leave you feeling rejuvenated.
There are many different types of spa treatments administered by professionals who take client care to the next level. Whether you are aiming for something simple or high concept, there is a relaxing treatment option that you’ll definitely fall in love with.
Let’s take a look at some of the best spa treatments people get nowadays.
Hot Stone Therapy
This treatment uses hot stones to help with massage and acupressure treatments. It has grown in popularity over the years and is a common sight in most contemporary centres.
Facials
Facial treatments come in a wide variety of invasive and non-invasive forms. Gentle skin cleansers contrast with more extreme measures like Botox. There is something on the spectrum to suit any kind of individual.
Body Wraps
This includes several herbal remedies that use natural beautification elements like mud, clay, paraffin and seaweed. These treatments can help cleanse the skin as well as promote weight loss.
Salt Scrubs
This is a deep exfoliation remedy that helps to remove dead or dried skin cells. The process involved the massage of salts (sometimes sourced from the famous Dead Sea) into the skin. It may also use herbal remedies for massage like walnut paste or almonds.
Colonic Irrigation
An effective, if somewhat less pleasant, method of cleaning the body of toxins is colonic irrigation. This treatment is usually performed over several sessions and is in high demand at the clinics it is used at.
Ayurveda
Based on an ancient holistic philosophy that is over 5000 years old, Ayurveda uses natural remedies alongside practises that have stood the test of time. This treatment has been recognised to help with a range of medical issues as well as being very relaxing in general.
Aromatherapy
This practise involves the therapeutic application of essential oils that are used in conjunction with other forms of treatment. Each oil is used differently based on its individual healing properties.
Massage
Probably the most popular spa treatment in history, massage has several obvious things that are appealing about it. There are hundreds if not thousands of massage techniques and philosophies that govern this area of spa treatment.
Obvious benefits of massage include the release of stress and tension from pent up muscles via soothing rubbing motions.
Paraffin
A liquid wax that is soft to touch; Paraffin is used on its own or infused with essential oils. It is a hydrating ingredient that is used to relax and soften dry skin through massage. It is also used to prepare feet and hand for special treatments.
Which treatment will you go with?
What is mentioned here is just some of the most popular spa activities that are available. Treatments like massage have a huge range of different styles that will be attractive to different types of people.
In choosing a treatment it’s best to establish what your needs are. Are you experiencing discomfort and need relief or are you looking for a cosmetic treatment to improve your skin?
Sometime it’s nice to just enjoy the relaxing benefits of a spa treatment alone or with friends and loved ones. Many spas offer affordable group rates for those who want to plan an entire day of relaxing activity.
So what are you waiting for? There’s so many great and affordable spa options out there that is definitely something suited to your taste and budget.